Mouv Alarm

An alarm to combat physical inactivity related to the mobile phone.

Mouv Alarm is an application that allows you to trigger an alarm following the detection of continuous use of the telephone exceeding a period specified by the user. The user can deactivate the alarm at any time or change the duration (after deletion).

This application is a way of preventing sedentary lifestyle linked to the prolonged use of the mobile phone, in order to keep good health and protect yourself against the many complications proven by many studies carried out on this subject, and which can affect the eyes, the brain, the heart, the sleep, the neck ...

In an article entitled "Sedentary lifestyle and health risks" published on October 10, 2017, Dr. Martin Juneau, cardiologist and prevention director in Montreal, publishes the results of a recent study carried out with 7,985 people aged 45 or over, showing that the risk of mortality increases not only with the number of hours of sedentary lifting, but also with the duration of each sedentary lifestyle. According to the same study, people who are both very sedentary (≥12.5 h per day) with long uninterrupted periods (≥ 10 min/period) had the highest risk of mortality.

For more information: http://observatoireprevention.org/2017/10/10/sedentarite-risques-sante/

What's New In the latest version 2.0